Boot Camp
Butt-Kicking Fun Challenging Workouts!
Evening and Morning Workouts for all fitness levels and all schedules4 weeks of outdoor training that will guarantee results! This innovative and challenging workout uses the swiss balls, bosu balls, agility ladder, tubing, free wts, medicine balls and more to strengthen your core, increase cardio conditioning, sculpt your legs, butt and arms plus improve balance and agility. |
|
Boot Camp - September 12th- October 7th ( weeks)
Location: Granville Loop Park ( 5th & Granville)
Sessions: 60 minutes
| Times | Mon | Tues | Wed | Thurs | Fri |
|---|---|---|---|---|---|
| 6:30am | Bootcamp | Bootcamp | Bootcamp | ||
| 6:00 pm | Running |
Class Description:
Bootcamp Class: 1 hour of butt kicking anaerobic and aerobic exercises
Location: Granville Loop Park ( 5th & Granville)
Running Class: 45min - 1hour
Cost:
2days/ week = $ 155
3 days/ week = $ 215
Running class: $60